Sleep Apnea Therapy at the Dentist: How Oral Appliances Help You Sleep Better
Imagine waking up rested—without a machine on your nightstand. For many people with obstructive sleep apnea (OSA) or disruptive snoring, a slim oral appliance from a dentist gently moves the lower jaw forward, keeping the tongue from collapsing into the throat. That subtle repositioning can open the airway, reduce snoring volume, and improve oxygen levels.
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